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Nausea Third Trimester And 6 Ways To Eliminate Morning Sickness

Nausea Third Trimester

Morning sickness doesn’t just occur in the mornings. And it doesn’t always just happen in the first trimester. 

For some pregnant women, third-trimester nausea can occur right up to the delivery date. 

It’s a morning sickness that lasts nine months and all hours of the day, and many women find themselves excited for their due date to meet their baby and to get rid of nausea and vomiting.

This article is about nausea third trimester, the morning sickness that doesn’t end in the morning. We’ll discuss what can be causing it and how you may be able to stop it or at least alleviate it to a degree.

What is morning sickness?

Morning sickness usually occurs in the first three months of pregnancy, which spans the first trimester

Nausea and vomiting are caused by rising pregnancy hormone levels, particularly the HCG hormones.

When it doesn’t go away after the first trimester

Most women experience nausea and vomiting during the first part of pregnancy. It isn’t entirely uncommon for traces or instances where it is still present in the second trimester.

The digestive system has trouble settling, and you can experience common symptoms of morning sickness: nausea, abdominal pain, acid reflux, and even severe nausea from your hormones, diet, and growing baby.

When it turns into third-trimester nausea, most of the time, there is some underlying cause.

Nausea in the third trimester isn’t incredibly rare.

Still, if you experience more than one unpleasant symptom of morning sickness in late pregnancy, you should speak with your doctor immediately. You will be assessed for other issues that may be behind this rather unpleasant feeling you’re dealing with daily.

Nausea third trimester

Nausea during late pregnancy is something that some women struggle with, regardless of how healthy their baby is. 

Sometimes, baby grows precisely how they’re supposed to, and the mom is perfectly healthy, and there’s no underlying cause.

Other times, there are reasons that you are experiencing this nausea during late pregnancy, and rid yourself of the vomiting and treat nausea, you need to speak to your healthcare provider.

Finding the culprit for nausea and vomiting

It’s normal to have nausea and vomiting in the first part of pregnancy and even in the first part of the second trimester. 

However, if you’re in your third stage of pregnancy and still battling nausea and vomiting and other symptoms that go along with it, then you need to speak to a doctor.

Some factors can trigger nausea, making you want to avoid food. It is best to have yourself checked to rule out any serious complications.

Nausea Third Trimester

1. Acute fatty liver

Caused by acute fatty liver, this illness has no known official cause. 

Symptoms don’t begin to present themselves until the third trimester, and you can quickly become incredibly ill once symptoms start to show.

Left untreated, it can cause serious complications, such as high blood pressure issues, renal failure (kidney failure), severe third-trimester nausea, and blood clotting disorders.

If you went through most of your early pregnancy and the second trimester normally and were suddenly hit with nausea in the third trimester, you need to see your doctor immediately.

2. HELLP Syndrome

This is an issue of the liver and blood. 

The acronym stands for Hemolysis, Elevated liver enzymes, and Low Platelet count. 

This usually presents itself in the third trimester. However, if you have pre-eclampsia, you are at a higher risk of HELLP syndrome.

This rare condition can cause severe abdominal pain, liver tenderness, and high blood pressure.

3. Changing hormones

If you are finding that nothing is helping as your progress through your pregnancy to prevent nausea, it may be that your hormone levels are still at their peak.

Typically, your hormones start to level off as the mother and the baby progress through the pregnancy.

Sometimes, however, this doesn’t happen, and it can cause discomfort and nausea.

4. Poor diet

Certain foods tend to disagree with pregnant women during pregnancy. 

Acidic foods, spicy foods, caffeine, and consuming too much food at once can cause nausea and vomiting.

To avoid nausea associated with this habit, try to: 

  1. Eat several small meals throughout the day rather than three big meals. 
  2. Eat frequent meals so that your stomach isn’t left empty very often.
  3. Avoid foods that exacerbate nausea. 

5. Developing baby

You may experience issues like pelvic pressure, nausea, and vomiting as your baby grows. 

This is because your baby is outgrowing its living quarters and forcing stomach acid back up, leaving you with heartburn and nausea.

6. Pre-Eclampsia

If you suddenly start feeling nauseous again in the middle or end of pregnancy and feel sick more often than not, you may have pre-eclampsia.

This is a serious issue that can put the life of both the mother and the baby at risk, and you need to see your healthcare provider immediately if you experience these symptoms.

Preventive measures

Nausea in the third trimester is not fun. You’re already dealing with fatigue and swelling, and your belly has grown significantly. 

If you feel nauseous to the point that you have trouble even eating small meals or feel ill all the time in the third trimester, you should talk to your doctor.

If you are interested in home remedies to help beat heartburn and nausea during pregnancy, you may be interested in trying the following measures.

1. Ginger

Drinking ginger tea or ginger ale can help to alleviate nausea and adverse reactions to food. You can also drink water with a bit of ginger in it.

2. Talk with your doctor

While this isn’t exactly a home remedy, you can and should speak with your doctor to see if there is a need to prescribe medication to treat nausea. 

If you are losing weight or are vomiting a lot, there may be a need for actual medication.

3. Eat smaller meals often

Nausea during pregnancy pressures some women to eat less to avoid nausea. 

While you may find that you have less appetite because of what happens when you eat, nausea will only worsen if you space out your meals too much.

In the third trimester, your baby is doing a lot of growing very quickly. You need to keep your energy up by eating several times per day. 

Just keep the meals light.

Nausea Third Trimester

4. Stay hydrated

Drink plenty of fluids to keep yourself healthy. 

If you drink lots of water and fluids throughout the day, there is less chance that your stomach will feel upset because it is empty. Also, vomiting when you are dehydrated can make you even more ill.

The saying goes that if you’re thirsty, you’re already dehydrated. Drinking plenty of water, especially in the warm months when you’re already feeling hot, can help your stomach to get the relief it needs.

5. Get enough rest

Nausea may seem like it’s worse when you’re tired. Don’t worry. You aren’t imagining it. 

Giving yourself plenty of time to rest and sleep will help your body regulate and store the energy you need to get through the day.

Third-trimester nausea

The third trimester is one in which a lot happens. 

Your little one is getting ready for their big debut. You’re growing at record speed. And sometimes, nausea in the third trimester is another issue that you have to deal with.

While you should always speak to a healthcare provider to be sure that there are no deeper issues causing your nausea in the third trimester, you should also be sure to get lots of sleep, drink water, and eat several times per day in small portions.

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