How To Get A Teething Baby To Sleep—Teething Symptoms & Best Solutions

How To Get A Teething Baby To Sleep

You’re right in the thick of it. Your baby refuses to sleep and won’t stay asleep for long. Teething pain is making your baby miserable, and the screaming at all hours of the night is making you miserable.

Making a teething baby sleep is close to impossible. They can’t understand teething pain. All they know is that their mouth hurts, they don’t feel good, and nothing is making them feel better.

Things often get worse the more tired baby gets. A baby’s gums are sensitive, and they now ache, so figuring out how to get a teething baby to sleep seems like a far-off dream that will never be realized.

But hold tight, parents. Your baby will sleep again. A teething baby is difficult to endure, but once you learn to soothe your baby’s teething symptoms, you may be surprised how easy it becomes to help your baby sleep restfully.

This article will offer you help when babies start teething and therefore stops sleeping.

How to soothe a teething baby at night

Most of us have experienced tooth pain at some point. As adults, we understand that that dull throb is unpleasant, but getting ample rest is going to help the problem, and sleep is what we need.

A baby, however, doesn’t understand that at all. Suddenly, their gums hurt, and teething babies are suddenly feeling a sensation that is probably completely foreign to them: pain.

Is my baby teething?

Parents tend to become convinced that a little one who isn’t sleeping must be teething. We endure a few nights of sleeplessness, only to discover that their gummy grin doesn’t change. No tooth emerges. We were wrong.

Babies have sleepless nights for all sorts of reasons. Maybe it’s an illness, like a cold, but it doesn’t have many symptoms. Perhaps it’s a tummy ache or constipation. Maybe it is a tooth, but it’s taking a long time to erupt. It still causes pain, but we can’t see the actual tooth.

When do babies teeth?

The average age at which teething begins for most babies is at 4 to 7 months. Toddlers usually have about 20 teeth by the time they reach 3 years of age.

Some babies start to get teeth earlier than 4 months of age. In fact, in rare instances, babies have been born with teeth.

Some babies start to get teeth later than 7 months of age. This is far more common. It’s not rare to see a baby as old as 10 months without a tooth. Kids develop at different rates.

However, if your child is around 4 to 7 months, isn’t sleeping, and has other baby teething symptoms, there’s a good chance that teething pain is the culprit.

Baby teething symptoms

The following are some symptoms to look out for if you think your baby might be cutting teeth. Having sleeping issues is not enough to blame teething pain as the cause. Instead, be on the looking out for the following symptoms.

Red or puffy sore gums

If a baby’s gums are inflamed, red, swollen, or puffy, there’s a good chance that your little one is teething. The bad news is that gums can stay this way for an indeterminate time before a tooth emerges.

Lots of slobber

Drool is one of the more common signs that teething is underway. Unfortunately, this increased level of saliva can cause rashes on the face, irritation on the skin, and even rashes on the chest and belly if the drool penetrates their clothes and rubs on their skin.

If your child is drooling a lot more than usual, there’s a good chance they are teething, and getting a teething baby to sleep will be your next hurdle. It’s a good idea to have your little one in a bib when they are awake to protect their clothing and their skin from all of the extra slobber.

How To Get A Teething Baby To Sleep

Diarrhea and diaper rash

Due to the swallowing of so much extra saliva, you may notice that your little one is having trouble with bowel movements. Loose, watery stool and a diaper rash can be a part of the teething process. Be sure to have plenty of diaper rash cream and check your child’s diaper frequently to keep any rash controlled.

Loss of appetite

A sore mouth can make it uncomfortable to nurse, eat table foods, or even purees. While no baby will starve itself, the sore gums associated with teething can interfere with a little one’s appetite.

Ear pulling

The mouth and ears often hurt in unison when a baby is teething. If you see your baby tugging at their hair or faces near their ears or engaging in actual ear pulling, they are probably teething.

Chewing on hands, and everything else

When a teething baby’s mouth hurts, they discover quickly that chewing or gnawing on something can alleviate some of that pain. What’s something that a baby has available as full-time chew toys? Their hands. If your kiddo usually keeps fingers out of the mouth but is suddenly chewing on their little digits, they may be cutting teeth.

Disrupted sleep or lost sleep

As mentioned already, disrupted sleep can be a symptom of teething. It’s a difficult task even for adults to fall asleep and stay asleep when we don’t feel well. Sleep training is great, but it goes out the window quickly when sleep habits are disturbed by a baby’s teeth coming in.

If you are sleep training your little one, the sleep disturbances they will experience due to a sore mouth can be frustrating for you and for your baby.

Increased fussiness

This one sort of speaks for itself. Even the happiest babies can get fussy and whiny when they are teething. The dull ache of cutting a tooth is something they aren’t used to, don’t understand, and can’t relieve. So it can make even the smiliest little one grumpy.


A fever is fairly common in teething babies. Usually, they are not severe and don’t require any intervention. Always consult your pediatrician or doctor if your child has a fever that concerns you.

How to get a teething baby to sleep

Now that you know what signs to look for, and you can more easily tell if your baby is teething, how do you help get your little one to sleep when they’re going through this short but painful process?

There are some tried and true methods and practices that moms swear by that we will now discuss.

1. Teething rings

Cold teething rings can help to soothe your little one and numb the sore area before bed. You will have a much easier time helping your child sleep if they are calm and content before bedtime.

Some cuddles and cold teething rings that you put in the freezer before you give them to your baby can make a big difference in your child’s mood and help with other teething symptoms.

According to most moms, the best teething rings are the ones that are filled with a clear, water-like liquid that freezes solid when placed in the freezer.

2. Teething toys

Like rings, teething toys are soothing because they give your baby something safe to chew on to help relieve teething discomfort. If you are unsure what the best teething toys are for your little one, contact a pediatric dentist and ask them for advice on the best products.

3. Don’t stop sleep training

If you find your teething child awake at three in the morning or screaming the house down for a long time after bedtime, you would be well within the majority to consider taking some time off of the sleep training you have started.

Babies wake up a million times anyway, so why not return to sleep training later, when your baby feels better?

While it makes a certain amount of sense, it’s a bad idea. Foregoing sleep training can cause sleep regression and undo all of the hard work you’ve put into sleep training. While teething often disrupts sleep, giving the family a pass from the usual bedtime routine can make it much harder to get back into the swing of things once your baby is better.

How to help baby sleep with teething ring

4. Soothing tablets

Placing a soothing tablet under the baby’s tongue and allowing it to dissolve can help your baby when they are upset, feeling unwell, teething, or even dealing with an ear infection.

Natural and safer than an over-the-counter pain reliever, this small tablet offers pain relief without chemicals or drugs. Many babies don’t need this measure and can calm down with other interventions and get to sleep, but if you need it, there’s no shame in using it. It won’t affect your little one’s health or development.

5. Cold food or cold washcloth

Cold foods like frozen fruit, sugar-free popsicles, and even cucumber slices can help the same way a teething ring can help. You can also take a wet washcloth and put it in the freezer for a while so that your baby has something cold to chew on.

6. A warm bath

A warm bath can help your infant or toddler relax as bedtime approaches. Many parents find that discomfort is less obvious when their teething kids can take a relaxing bath before being put in bed for the night.

7. Encourage your child to self soothe

This is a difficult one for many parents. Nighttime visits to your child’s room or crib should be minimal. If your child is allowed and encouraged to self-soothe, they will figure out what is most comfortable for them, and you may only end up with one night of very little rest as opposed to several.

8. Ibuprofen

If your child is in a lot of pain and nothing you are doing can provide relief, expert advice is to give the baby a little bit of an over-the-counter pain reliever. Make sure that you administer the correct dose, and never use medication to get your baby to sleep.

9. Your own clean finger

Most of us have seen other moms do this and probably looked at them like they had grown an extra head. However, this is one of the simplest tricks to relieve discomfort and pain at night.

Wash your hands well, and then offer your own finger for your little one to chew on. A little pressure from your finger on their tender gums will help them deal with the pain in their mouths and sleep through the night.

10. Chamomile tea

Chamomile tea can provide lots of benefits to your baby. However, in this instance, it can help with sore and inflamed gums and even provide a natural sleep aid. You can feed a small amount to your baby in a bottle at room temperature.

If your kiddo doesn’t take it in a bottle, you can also soak a rag or washcloth in chamomile tea and let them suck on it.

11. White noise machine

A noise machine in the room with your baby can help soothe and distract them so that they can go to sleep and stay asleep.

Do babies sleep more when teething?

Many moms experience the opposite end of the spectrum when their little one is teething. Rather than losing sleep, their kiddo is sleeping more.

This is most likely not due to the discomfort of teething and has more to do with the symptoms associated with teething. Effective home remedies can help your baby sleep better, but if the baby is sleeping throughout the night and part of the day, you should take your child’s temperature and ensure no other potential medical or health concerns. 

Sleep and teething pain

If your baby is teething, it doesn’t have to be a miserable, all-night war to get your little one the rest they need to deal with the aches associated with teething. First, be sure to look for the signs of teething to be sure that that’s what you’re dealing with. Once you have assessed the situation and are confident that new teeth are the culprit for your sleepless nights, it’s time to get to work to get some sleep.

Lots of love, patience, and a few of these tricks and tips will have your little one sleeping away in no time. Also, keep in mind that what works once may not always prove effective. Your little one will go through this several more times before they have all of their baby teeth. However, getting yourself familiarized with the different remedies for soothing a baby’s gums will undoubtedly come in handy each time you find yourself in this situation.

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