Early Pregnancy Urine Color: Important Signs To Watch Out For

Early Pregnancy Urine Color

Many changes happen to a woman’s body when she becomes pregnant. 

A change in urine color is one of those signs. While it’s not an accurate way to tell if you’re pregnant, it can tell you it’s time to take a pregnancy test.

If you’re trying to get pregnant, you may want to know more about some of the changes your body will undergo. 

Today, we’re going to talk about early pregnancy urine color. We’ll discuss what changes may occur and what they can tell you about your pregnancy. 

Keep reading for everything that you need to know.

Early Pregnancy Urine Color

Pregnant women often notice that their urine is more concentrated. 

It’s normal to have pale yellow urine or even a transparent yellow if you’re hydrated. The more hydrated you are, the more diluted your urine will be. 

But, once you become pregnant, the urine will be concentrated. This is why it’s common to notice dark urine early in pregnancy, even if there hasn’t been a change in the amount of water you’ve been drinking.

So, what causes this change in urine color? 

It’s common for pregnant women to experience frequent urination. This happens because the baby begins to develop once the egg is fertilized. 

As the baby grows, it puts more pressure on the mother’s bladder.

Pregnant women must drink more water (or other hydrating beverages) to keep up with frequent urination.

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What Color Is Pregnancy Urine?

Pregnancy urine color ranges from a transparent yellow to a slightly dark yellow. 

It’s normal for urine color to vary from woman to woman. 

However, several different factors impact the exact shade of your urine. 

Let’s look at what can cause a change in urine color for expecting mothers.

Early Pregnancy Urine Color

1. Dehydration

Dehydration can cause you to have dark yellow urine. This is one of the most common reasons women notice changes in urine during early pregnancy. 

Pregnant women should consume 64 to 96 ounces of water each day. This is approximately 8 to 12 glasses.

If you have difficulties drinking this much water throughout the day, you can keep yourself hydrated with the right snacks. 

Eating fruits and vegetables with a high water content can help you stay hydrated and is a great way to consume natural vitamins. 

Some of the best fruits and vegetables to keep you hydrated include:

  • Melon (watermelon, honeydew, cantaloupe, etc.)
  • Pineapple
  • Peaches
  • Cucumber
  • Strawberries
  • Oranges
  • Lettuce
  • Celery

2. Medication

Certain medications could cause a change in your urine color. This happens because they contain dyes. 

If your urine appears pink or even reddish with no signs of irritation, it can be from the medications you’re taking.

However, if you notice a red or pinkish tone in your urine, always examine it to ensure there isn’t any blood in it. 

A slight change in shade caused by dye typically isn’t anything to worry about. But, if there is blood in your urine, it can be a sign of an infection or other issue. 

If this occurs, it is crucial to speak to your doctor.

3. Food

Healthy pee should be a shade on the yellow spectrum. But, sometimes, the foods you eat can alter the color of your urine. 

When this happens, it doesn’t mean there’s something wrong with your urine. It’s your body’s way of passing the food through.

Pregnancy cravings can be strong. This can lead you to eat certain foods more than usual. 

What you’re eating more of can affect the color of your urine. For example, women eating a lot of carrots have noticed orange urine.

Pink urine is the most common food-related change in urine color. This can occur from several foods, like beets, berries, rhubarb, or fava beans.

Foods with artificial dyes are also known to change the color of your urine. There have been times when people had blue or green urine because of the dye in the food and beverages they were consuming.

4. Supplements

It’s common for expecting mothers to take supplements. This is a great way to ensure you get enough vitamins to keep you and your baby healthy. 

Some supplements contain beta-carotene, which can cause an orange-yellow shade of urine.

Is Cloudy Urine A Sign Of Pregnancy?

Cloudy urine can be a sign of early pregnancy. This is when you notice a change in the color and texture of your urine. 

Some women may even notice foam when they urinate.

So, what causes your urine to become cloudy when you’re pregnant? 

Women release more of the hCG hormone (also known as the pregnancy hormone) when they become pregnant. This can present more protein in the urine and cause it to become cloudy.

For most women, the cloudy urine will start during the first trimester and last until the second trimester. However, some women may have cloudy urine throughout their entire pregnancy.

When To Be Worried About Cloudy Urine

Cloudy urine is common during pregnancy but can also indicate another problem. 

Urinary tract infections are among the most common reasons women experience cloudy urine. You should also see a healthcare professional if you have a urinary tract infection.

So, how can women tell the difference between cloudy urine due to hCG vs. a urinary tract infection? 

If you have a urinary tract infection, you will likely feel discomfort and a burning sensation when you use the washroom. You will experience frequent urination, but only a little bit will come out at a time. 

It will feel like you can’t fully relieve your bladder. Some women also experience severe morning sickness from UTIs.

On top of the cloudiness in your urine, you may also notice a strong and unpleasant odor. Depending on how bad the urinary tract infection is, there can also be signs of blood in the urine. 

This is important to monitor because pregnant women are at a higher risk of urinary tract infections.

However, this isn’t the only additional cause of cloudy urine. Cloudy urine could also occur from:

  • Yeast infections
  • Sexually transmitted diseases
  • Dehydration
  • Too much vitamin B and/or C in your diet
  • Antibiotics
  • Dietary changes
  • Kidney stones

early pregnancy urine color

Should I See A Doctor About The Change In Urine Color?

Urine color changes are expected during early pregnancy. 

If you’re used to having light yellow pee, but now it’s a dark yellow shade, this is your body’s way of responding. It typically isn’t a concern you must call your doctor about.

However, sometimes your urine can tell you it’s time to consult a medical professional. 

Concentrated urine is normal in early pregnancy. But, once you start increasing your fluid intake, you should have pale yellow urine. 

If you have dark yellow urine for more than three days in a row, it’s recommended to contact your doctor.

You should also contact your doctor if you notice any of the following changes in urine:

  • Experience light bleeding when urinating
  • Itchy or burning sensation when you pee
  • Strong odor in the urine

When Do Urine Changes Point To Kidney Diseases?

Kidney disease is another reason you can notice a change in urine color. 

Typically, urine changes that point to kidney infections and other kidney-related complications differ from early pregnancy signs. 

Your urine can be intensely yellow if you have kidney problems.

Other signs you may notice are nausea, stomach pains, and vomiting.

Kidney diseases can also cause blood to show up in your urine. 

If you’re feeling pains with the urine change, you should contact your healthcare provider to get screened.

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Do I Need To Take A Urine Test?

Regular urine tests are critical to take during pregnancy.

It’s common for your healthcare provider to arrange a urine test during your first prenatal appointment. They should also schedule several more throughout your pregnancy.

There are several reasons why your doctor will take urine tests throughout your pregnancy. This is an efficient way to check for urinary tract infections and other complications. 

Urine tests can also be used to check for gestational diabetes.

The urine test is also used to measure protein levels in the urine. 

When there are high levels of protein in the urine, it can be a sign of preeclampsia. This condition affects pregnant women, causes high blood pressure, and affects the baby’s health.

High protein levels in the urine can also be caused by kidney disease. 

Monitoring your health while pregnant is crucial for your baby’s health.

Final Words

When a pregnant woman is in the very beginning of her first trimester, it’s common to see urine changes. 

Urine may appear to be a brighter or darker shade than normal. An increase in the hCG hormone present in the body causes this. It can also occur from dehydration because women require more fluids when pregnant.

Are you seeing changes in your urine color yet? Let us know your experience in the comments below.

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