24 Weeks Pregnant—Developmental Stages, Symptoms & Self-Care Tips

24 Weeks Pregnant

At 24 weeks pregnant, you’re already at the 6-month mark! 

Excited? At this stage, you’re two-thirds of the way there. 

In just a few months, you’ll be ready to hold your little one in your arms, and they’ll be prepared to enter the world. If you have any questions or concerns at this stage of your pregnancy, then it’s wise to consult your healthcare provider. 

However, we also have plenty of information in this article to answer your questions and put your mind at ease. So, sit back, put your feet up, and let’s explore everything you need to know about being 24 weeks pregnant!

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Your growing baby at 24 weeks pregnant

Major growth and developments are taking place. The following are just some of the huge shifts happening for your baby by pregnancy week 24:

1. Baby’s size

At 24 weeks pregnant, your baby is around the size of an ear of corn and weighs approximately 1.3 pounds. Your baby is now developing rapidly, and you may notice more of your baby’s movements as they grow stronger.

2. Growing brain

One of the most exciting developments at this stage is that your baby’s brain is growing rapidly. The cerebral cortex, responsible for thinking, perceiving, and producing and understanding language, is becoming more complex. 

Your baby’s senses are also becoming more advanced; they can now hear your voice and other sounds from outside the womb.

3. Baby’s lungs

At this stage, your baby’s lungs are also developing rapidly. Although your baby is not breathing air yet, they are practicing breathing movements, and their lungs produce surfactant, a substance that helps keep the air sacs from collapsing.

4. Developing digestive system

Your baby’s digestive system is also developing, and they are starting to produce meconium, the dark, sticky substance that will form their first bowel movement after birth. Your baby’s liver and pancreas are starting to secrete bile and insulin.

5. Baby’s bone development

Your baby’s bones are also hardening at this stage. The bones in your baby’s face and ears are becoming more developed. Your baby’s taste buds are forming, and they may be able to taste the flavors of the foods you eat through the amniotic fluid.

6. Opaque skin

Finally, your baby’s skin is becoming less translucent and is developing a more opaque appearance. The skin is also becoming less wrinkled as your baby accumulates more fat.

Overall, 24 weeks is an exciting stage in your baby’s development. As your baby grows and develops, it is vital to maintain a healthy lifestyle and attend all scheduled prenatal appointments to ensure that you and your baby remain healthy throughout pregnancy.

How to deal with symptoms at 24 weeks pregnant

At 24 weeks pregnant, it is common to experience a range of pregnancy symptoms, such as back pain, leg cramps, fatigue, and difficulty sleeping. 

Here are some tips on how to deal with these symptoms:

1. Back pain

Back pain is common during pregnancy as the weight of the growing uterus puts pressure on the back. 

To relieve back pain, try doing gentle exercises such as prenatal yoga, using a pregnancy support pillow, or using a heating pad on the affected area.

2. Fatigue

As your body works hard to support your growing baby, it is common to feel tired during pregnancy. 

To combat fatigue, get plenty of rest and naps when possible. Additionally, try to eat a healthy, balanced diet and stay hydrated.

3. Difficulty sleeping

Many pregnant women experience difficulty sleeping due to discomfort around the baby bump, difficult symptoms, or hormonal changes. 

To improve your sleep, try using a pregnancy pillow for support, sleeping on your side, and avoiding caffeine and heavy meals before bedtime.

4. Stretch marks

You may notice early signs of stretch marks on your stomach and thighs around this stage of your pregnancy. 

You are more likely to develop stretch marks if your mother has stretch marks

Steady and healthy weight gain, in addition to plenty of hydration, is a helpful way to reduce the appearance and development of stretch marks.

5. Swelling

As your body retains more water during pregnancy, it is common to experience swelling in your feet, legs, and hands. 

To reduce swelling, stay active, avoid standing or sitting for long periods, and wear comfortable, supportive shoes.

6. Heartburn

Heartburn is a common symptom of pregnancy, particularly in the later stages. 

To ease heartburn, try eating smaller, more frequent meals, avoid spicy or fatty foods, and elevate your head while sleeping.

7. Mood swings

Hormonal changes during pregnancy can cause mood swings, anxiety, and depression. 

To improve your mood, try talking to your partner or a trusted friend about your feelings, practice relaxation techniques such as meditation or deep breathing, and seek professional help.

Remember, every pregnancy is different; what works for one person may not work for another. 

It is important to consult your healthcare provider before trying new treatments or supplements to ensure they are safe for you and your baby.

Self-care and supervision of your healthcare allow you to manage pregnancy symptoms and enjoy a healthy and happy pregnancy.

24 weeks pregnant

Self-care at 24 weeks pregnant

Some helpful self-care tips for expecting moms at 24 weeks pregnant include:

1. Practice prenatal yoga or meditation

Yoga and meditation can help alleviate stress and anxiety during pregnancy. They can also help prepare your body for labor and delivery.

2. Try acupuncture

Acupuncture is a traditional Chinese medicine technique that involves inserting tiny needles into specific points in the body. 

It can help relieve pregnancy-related symptoms such as nausea, back pain, and fatigue.

3. Use a pregnancy pillow

A pregnancy pillow can help you get comfortable and relieve pressure on your back, hips, and joints while you sleep.

4. Keep a gratitude journal

A gratitude journal can help you stay positive and focused on what you are thankful for during pregnancy.

5. Connect with other pregnant women

Joining a support group or connecting with other pregnant women can provide community and support during this transformative time.

6. Indulge in a pregnancy massage

A pregnancy massage can help relieve muscle tension, reduce stress, and promote relaxation during pregnancy.

In addition, keep up with the self-care tips you’ve been using so far already, such as a healthy and balanced diet, healthy weight gain, plenty of hydration, aerobic exercise, and as much rest and relaxation as possible!

FAQs at 24 Weeks pregnant

Are you six months pregnant at 24 weeks?

Yes, at 24 weeks pregnant, you are considered to be six months pregnant.

Pregnancy is typically measured in weeks; there are approximately 40 weeks in a full-term pregnancy. 

So, if you’re 24 weeks pregnant, you have completed six months of pregnancy and have approximately three months remaining until your due date.

What is my baby doing at 24 weeks in the womb?

At 24 weeks pregnant, your baby is growing and developing rapidly. Here are some of the things your baby may be doing at this stage:

  1. Growing: Your baby is now about the size of an ear of corn, measuring around 12 inches (30 cm) in length and weighing about 1.3 pounds (600 grams).
  2. Developing senses: Your baby’s senses are developing rapidly, and they may now be able to hear your voice and other sounds outside the womb.
  3. Developing lungs: Your baby’s lungs continue to mature, and they may start to practice breathing movements in preparation for life outside the womb.
  4. Developing brain: Your baby’s brain is growing and developing and can now make more complex facial expressions.
  5. Developing taste buds: Your baby’s taste buds are now fully formed, and they may be able to taste the amniotic fluid they are swallowing.
  6. Developing sleep patterns: Your baby is starting to develop more regular sleep patterns, including periods of quiet rest and active movement.

Overall, at 24 weeks pregnant, your baby is becoming more active and alert, and they are continuing to develop and prepare for life outside the womb.

Are babies fully developed at 24 weeks?

No, babies are not fully developed at 24 weeks. While significant development has occurred by this stage of pregnancy, there is still a lot of growth and maturation that needs to happen before a baby is ready for life outside the womb.

At 24 weeks, a baby’s organs and systems are still developing and may not be fully functional yet. 

For example, while a baby’s lungs are developing rapidly at this stage, they are not yet capable of functioning on their own.

Babies born at 24 weeks are considered premature and require intensive medical care to help them survive and thrive. 

Generally, babies are fully developed and ready for birth at around 37-40 weeks of pregnancy. 

However, even at full term, babies may continue to develop and mature for several weeks or months after birth.

24 weeks pregnant

When do you start producing milk?

Breast milk production is typically triggered by changes in pregnancy hormones that occur after giving birth. Breast milk production usually begins within a few days of delivery.

During pregnancy, the breasts prepare for milk production by increasing in size and producing colostrum, a nutrient-rich fluid that is often called “first milk.” 

However, actual milk production is generally not activated until after the baby is born and the placenta is delivered.

After delivery, the hormone prolactin is released from the pituitary gland in the brain. This hormone stimulates milk production and triggers the let-down reflex, which causes the milk to flow from the breasts.

Breastfeeding or regularly expressing milk can help to maintain milk production and ensure a good supply for the baby.

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What to expect at 24 weeks pregnant appointment?

At a 24-week prenatal appointment, you can expect your healthcare provider to check on your health and the health of your developing baby. 

Here are some of the things that may happen at your appointment:

  1. Weight and blood pressure check (against pre-pregnancy weight)
  2. Fundal height measurement
  3. Fetal heart rate check
  4. Blood and urine tests (for hormone levels and blood sugar)
  5. Glucose screening test/Glucose tolerance test (for gestational diabetes)
  6. Discussion of prenatal care
  7. Discussion of birth plan

Overall, your 24-week prenatal appointment is a significant opportunity to check on the health and development of your baby and receive guidance and support for a healthy pregnancy.


As you continue this journey, it’s essential to prioritize self-care and take care of yourself physically and mentally. 

Your healthcare provider is there to support you and answer any questions you may have, so don’t hesitate to reach out if you need guidance or advice.

24 weeks pregnant is a time of excitement, wonder, and anticipation. Enjoy this special time, and remember that you are growing a little miracle inside you. 

With proper care and support, you and your baby will continue to thrive as you journey toward your third trimester and later on to birth and motherhood.

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